Jenny is truly a natural talent! I’ve had the pleasure of taking her classes for several years, and as a result, my strength, balance, and flexibility have improved exponentially. Jenny is encouraging, kind, and extremely knowledgeable in all manners of yoga as well as meditation techniques. I find her classes to be the perfect balance of challenging postures and relaxation; I always leave feeling as though I received exactly what I needed. A lovely added bonus; she will often sing during savasana.....and she has the voice of an angel!
AnneMarie Cariello

Welcome to Jenny Kennedy Yoga in Medfield, Mass. Whether you’re interested in private classes, yoga with friends, learning the practice or getting a group started at work, I’m here to help. 

Private Yoga Classes

Private Yoga Classes

Private yoga classes are 60-75 minutes sessions.

Whether you are looking to jump start your yoga practice or take or take it to the next level, my private yoga instruction is tailored to meet your needs and busy schedules. These sessions support you in creating a personalized practice, exploring proper alignment for your body, injury recovery, nutritional support and gaining more comfort on your mat by enjoying the ability to practice in your own space.

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Weekly Practice

Weekly Practice

Burning Wheel Yoga School.

Power Hour Fridays 9:30-10:30 a.m.
 
Vinyasa Flow Sundays 9:30-10:45a.m.
 

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Small Group Classes

Small Group Classes

Small Group classes run between 60-75 minutes. Small group sessions cultivate connection and are designed to accommodate
for all levels and abilities. Family, friends, mom groups, kids yoga, beginner yogis, golfers, athletic teams…I will work with your group to create a true customized experience.

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PorchYogaHoriz2

Porch Yoga

Porch Yoga

I had a great turnout last year and am thrilled to start classes again! Follow me on FB and instagram for more information about weekly pop-up classes. Looking forward to practicing with you on my wrap around front porch!

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Corporate Wellness and Mindful Programs

Small Group Classes

I will create a class specific for the needs of your company. Incorporating movement, mindfulness, and meditation into the workday can considerably reduce stress and promote staff wellness. Whether it’s an hour at lunchtime, a mid-day break, or an after-hours session, the small steps taken to calm the mind, move the body, and simply breathe can have a significant impact on productivity, job satisfaction and overall performance.

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