Chanting is a way of getting in touch with yourself. It's an opening of the heart and letting go of the mind and thoughts. It deepens the channel of grace, and it's a way of being present in the moment.
I was first introduced to the power of Sanskrit Mantra at during a 200-hour training in 2014. Listening and reciting these mantras centered my mind and allowed me to experience peace in the present moment. As a classically trained singer, this type of meditation fully resonated with me. Mantra meditation and crystal bowl sound healing has become an intrical part of my practice and teaching.
Healing Mantra
Ra Ma Da Sa Sa Say So Hung is a powerful healing tool. This mantra pulls the healing vibration into the physical plane and resonates with the universal frequency. RA-sunMA-moonDA-EarthSA-InfinitySAY-totality of infinitySO HUNG-I am Thou.
Tuning-in Meditation
Ong Namo Guru Dev Namo – Mantra for tuning in. I bow before my highest consciousness. This mantra is used for “tuning in” to the divine flow and self-knowledge within each of us.